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Health
Gardening Therapy: Trees and Mental Health
Beyond the practical rewards of growing flowers or harvesting apples, there lies a deeper, often overlooked benefit: the profound impact it can have on…
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Categories
Health
Fit but Fragile? Exploring the Paradox of Fitness and Hidden Health Risks
When we think of someone who is “fit,” we often picture a lean, toned physique, perhaps someone who runs marathons, lifts heavy at the…
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